MOLASTIC BLOG.

Why do I feel anxious and panicky? Anxiety is a feeling of unease, worry or fear. Everyone feels anxious at some point in their life, but for some people it can be an ongoing problem. A little bit of anxiety can be helpful; for example, feeling anxious before an exam might make you more alert and improve your performance. But too much anxiety could make you tired and unable to concentrate. Symptoms of anxiety Anxiety can have both psychological and physical symptoms. Psychological symptoms can include: feeling worried or uneasy a lot of the time,having difficulty sleeping, which makes you feel tired , not being able to concentrate, being irritable,being extra alert,feeling on edge or not being able to relax,needing frequent reassurance from other people feeling tearful. When you’re feeling anxious or stressed, your body releases stress hormones, such as adrenaline and cortisol. These cause the physical symptoms of anxiety, such as an increased heart rate and increased s...

Though actress, Kate Henshaw is closer to 50 than 40, not just a few would think the actress is just in her late 20s. She has managed to look trim, fit and sexy despite her age. Known for her great love for dancing, Kate, as she is fondly called, said she has always loved music. “Music is the food of love and it is for the soul. If they are playing good music anywhere and you refuse to dance, then you are evil. I mean when everyone around you is on their feet, sweating it out on the dance floor and you remain on your seat, are you the devil? Music is from the heart and since I choose to be happy, anywhere they play good music, I start to dance. That is the secret of my happiness and that is what makes me look young. I am happy all the time.” Also known to be a fitness enthusiast, Kate revealed that ever since she discovered the benefits of exercising about seven years ago, she has not visited a hospital in five years. “I began to really do exercises about seven yea...

Olive Oil Trick Olive oil, coconut oil and one capsule of fish oil for Vitamin E is used in the making of this night cream for fair skin. Use this application of ingredients for one week to see results.    The Power Of Rose Water With the help of rose water and coconut oil you can become fair overnight in about three weeks. Rose water helps to improve your skin tone and coconut oil makes your skin supple.    Cocoa Butter Coco butter mixed with virgin oil is one of the best homemade night creams for skin whitening. You can use this combination for 2 weeks to improve skin tone.    Green Tea Does Wonders Did you know that green tea does magic when it comes to improving skin tone. In a cup of green tea, add coconut oil, lemon and almond oil. The application is used once in a week as a face mask to make your dark skin fair.    Aloe Vera Aloe Vera is one of the best and safest skin creams you can use on your face to improve complexion. Alo...