MOLASTIC BLOG.

There’s a tendency to get caught up in the tasks of our day, the urgency of what’s coming up, the distractions of being online. And we forget to smile. In the rush of the day, the stress of wanting things to happen a certain way, we lose the enjoyment of each moment. In every moment, there’s the capacity for happiness. It’s not that we need to be ecstatic, full of pleasure, excited or even joyous each and every second of the day. Who needs that kind of pressure? And it’s not that we can never feel sadness or anger or stress. It’s that we  can  feel happiness, in some form, any moment we like, even in the midst of stress or sadness. And it’s exceedingly simple. We just need to remember to smile. You can smile in each and every moment. OK, maybe you don’t need a smile on your face all day long — your cheeks will feel tired. But we can smile more, and in between physical smiles, we can have an internal smile. Try an int...

How do you cope with envy? when people wonder why you got it all. You are always sited as a role model among your peer, and every thing you are a part of is a success. How do you manage the feeling of people around you who feel threaten by your personality?