MOLASTIC BLOG.

Spice up your 8 glasses per day of water with a slice or two of cucumber. It's wonderfully refreshing, but there are amazing benefits to cucumber as well. Cucumbers are cooler than you think ... SHARE THIS AWESOME INFORMATION 1. Fat busting: Do you ever wonder why women put cucumbers on their eyes to relieve puffiness? The photochemical in cucumbers makes the collagen in your skin tighten, thus the lack of puffiness. Did you know that you can rub a cucumber on a problematic spot of cellulite anywhere on your body to lessen the visibility of it? Did you also know that it has the same effect on wrinkles? Wow, it makes purchasing those fifty dollar creams seem a little silly, doesn’t it? You can also rub a little bit under your kiddo’s eyes after a long bout of crying to avoid that puffy ‘I cried for an hour straight’ look. 2. Defogger: Do you get annoyed when you get out of the shower and you have to fight the fog on the mirror? Who has time for that when the k...

Not All Friends Are the Same Recognizing that we have different categories of friends is not to minimize the uniqueness that each one brings, rather it helps us both to honor how we’re energized in different relationships and identify where some of our hunger for more belonging might be coming from. I developed a Connectedness Continuum that I use when I’m coaching  women  to help provide have a visual snapshot of our sense of connectedness. Here is a very brief outline of the five different circles of friends we all need to foster. The Continuum begins on the left with the most casual of friends and moves to the right as the bond and commitment deepens. While there are some parameters to each quadrant, much of it will be subjective based on your own sense of bond. Contact Friends:    We share an introduction with these friends.  We are somehow linked to them whether it’s through facebook, because we went to school together, because a mutual friend in...