MOLASTIC BLOG.

A lot of our friends, family , suffer from depression, yes they do😢😢 A friend said that when he is depressed, he lacks sex drive, he never gets an erection no matter what his wife does... Another friend said he bought a car & while others were rejoicing, he felt completely empty and sad. And you may wonder how, why? Come, lets talk about depression & how we can help depressed persons... Definition of depression : Depression is the feeling of severe despondency and dejection. Symptoms: change in sleep patterns, appetite, & weight, feeling of despair, hopelessness, sadness, worthlessness, suicidal thoughts ecetra ecetra. Major Causes: Stress, Abuse, certain medications, Genetics, Death or loss of loved one, major events. Safety Tips: Keep contact information of people you can call, when you feel down. Learn to confide in someone,friend/family that you can trust. Engage in moderate healthy eating habit, have sufficient sleep, excersise regularl...

Congratulations to this Beautiful couple..

Eat Okro... In addition we are going to present you several benefits from eating Okra.   Okra promotes a healthy pregnancy It is full with vitamin C, vitamin B. They are preventing birth defects like spine bifida and helps in growing of baby. Helps prevent diabetes It is helping in controlling the blood sugar levels. Helps with respiratory issues like asthma It is rich in vitamin C. It can curtail the development of asthma symptoms and prevent fatal attack. Prevents Anemia These metals, Iron, Folate and vitamin K, in hemoglobin formation can prevent supreme defense against anemia. Lowers Cholesterol Okra not only promotes good digestive health, but also good cholesterol levels due to its high fiber content. Soluble fiber can be dissolved in water, which means that it breaks down in the digestive tract. Some hybrid varieties of this plant may have subjected to insecticide/pesticide sprays. Therefore, wash the pods thoroughly in the cold water in order to remove dirt, so...